Point Guard Basketball Workout Plan

by james
(Los Angeles)

I do this every day.

30 sit-ups.

40 pushups.

4 laps around the track dribbling with left and right hand from 4 to 6 pm.

Just a little workout but hope it helps!

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Point Guard Basketball Workout Plan

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Dec 19, 2009
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about workout
by: Anonymous

hi,
I'm wondering how old are you?
cuz this workout seems for kids

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